Quit Smoking Advisory

Are you trying to quit smoking but just need a big list of reasons to quit to help you to succeed? Then you’ve come to the right place - here are just 18 out of thousands of great reasons to quit smoking today.

• Non-smokers will want to date you again.
• You’ll have a lower risk of mouth, lip, tongue, lung and throat cancer.
• Infants whose mothers smoked during pregnancy are at higher risk from sudden infant death syndrome compared to infants whose mothers did not.
• You’ll make new friends.
• There is a strong link between smoking and erectile dysfunction. Would you rather keep your normal functions or rely on medicines?
• Your teeth will stop turning a yellow-brown colour.
• Smokers are more likely to suffer from acid reflux which is a chronic heartburn that occurs every day.
• You’ll most likely live longer.
• Smokers have worse skin and more wrinkles compared to non-smokers.
• You’ll have better smelling clothes, hair, breath and even pets!
• Smoking is harmful to the brain and can leader to faster onset of Alzheimer’s Disease.
• You’ll be able to participate in team sports and keep up with everyone else.
• Smokers are more likely to be snorers. In fact, even second hand smoke can cause a greater risk of snoring in non-smokers.
• You’ll have more control of your life.
• Women who smoke heavily have up to a 30% higher risk of suffering from breast cancer.
• You’ll be able to taste and smell your food once again.
• Within 10 years your risk of heart attack will fall to the same as someone who has never smoked.
• You’ll save HUGE amounts of money!

Want More Help Quitting Smoking?

Let me give you my own take on using “reasons” to quit smoking. They are a great way to focus the mind on your new goal, your new life and future ahead of you. It is always worth remembering why you are doing something and helps to achieve any goal, in general.

However, most people use reasons to quit smoking because they rely on willpower to stop smoking. I’ve been there myself so I can understand - the more reasons you have then you think the more likely you are to succeed. You’ll have a stronger willpower and each reason will give you even more power to say “no” to cigarettes and not give up your quit attempt after just a few days. But is there a better way?

Yes There Is!

I used to smoke over a pack a day for a number of years but I’ve been clean now for 8 years. How did I do it? What if I told you that I did it without willpower and without any cravings whatsoever? It was nice to have a list of reasons like the one above but I didn’t need it to quit. I’m sure that you probably knew most of these reasons already anyway, right?

If you want to learn more about how I did it and stop smoking using the same, 100% painless method, then please check out a guide that I wrote based on my own experiences of using this method to quit successfully after countless wasted attempts using willpower and patches. Click here to find out more.